Cedar Run - July 2011

I had a friend ask me if I knew of any good swimming holes close to DC.  I replied, of course! and right away told her about a natural waterslide that I've hiked past on the Cedar Run Trail in Shenandoah.  Below I drew out a map to guide her to the location of the waterslide.  I also included distance, and elevations to give her a good idea of what to expect during the hike.  I also made an attempt at drawing topography lines.  This link shows what the hike/waterslide looks like:  http://www.youtube.com/watch?v=7l-n6OUk394  Her map below.